Level 1 Certification | 70 hours
Level 1 certification comprises of certificate courses M101 and M102. This is an enriching journey designed to deepen your understanding of secular mindfulness and for those aspiring to start guiding others in the journey of mindfulness. Completing this level will equip you with the essential tools and skills necessary to effectively facilitate mindfulness practices, whether in educational, therapeutic, or organisational settings. This comprehensive course provides a holistic view of secular mindfulness, covering its origins, development, and applications in modern times.
Who is this for?
This programme is ideal for anyone interested in teaching introductory mindfulness to varied audiences and in starting their full certification journey.
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This certification is intended exclusively for use in professional teaching and training practice. It does not qualify you to lead 8-week mindfulness courses or any other mindfulness-based programs. If you are interested in conducting 8-week mindfulness courses, please enrol in our Mindfulness Teacher Training (MTT) to complete Level 3 certification.
​​Course Overview
To obtain certification, participants must fulfill the prerequisites and complete all courses along with Level 1 practicum. This level can be completed in minimum 3 months. If you have completed similar courses or equivalent, you will be eligible for exemption from these course modules.
M101 -
Foundations of Mindfulness
​The Certificate course in Foundations of Mindfulness, is an enriching journey designed to deepen your understanding and practice of secular mindfulness. This comprehensive course is structured to provide a holistic view of secular mindf​ulness, covering its origins, development, and applications in modern times.
M102 -
Facilitating Mindfulness Practices
This course is designed for those aspiring to guide others in the journey of mindfulness. This course is tailored to equip you with the essential tools and skills necessary to become an effective mindfulness facilitator, whether in educational, therapeutic, or organisational settings.
Completion of these 2 courses will enable students to start Level 1 Practicum where they will teach 3-hrs of introductory Mindfulness to an audience of their choice. Materials for this practicum will be provided.
Obtain Level 1 Certification from Mindfulness Academy
Enrolment Requirements
Minimum Qualifications
Demonstrate professional credentials, graduate level training or state certification in K12 or higher education
Minimum Age Requirement
21
English Language Requirement
GCE ‘O’ level English (grade 1 to 7) or equivalent; OR IELTS score of 5.5; OR Post-Secondary Qualifications, where certified that English is the sole medium of instruction; OR An equivalent of English language qualification
Pre-requisites
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Attended and completed a recognised & instructor led MBP (Mindfulness-based Program) course such as MBWE, MBSR, or MBCT amongst others
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​A minimum of 2 years regular mindfulness meditation practice
Mode of Assessment
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End of course quiz will be opened to students only at selected dates/time, and only upon successful completion of the quiz can students proceed to the next course.
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Feedback from Faculty, Supervisors and Peers on Practical Demonstrations
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The evaluation process for teacher practicums is multi-faceted, involving direct observation, feedback mechanisms, self-assessment, and formal testing based on the MBTL-TCF.
2025 : Level 1 Timetable
Due to the Live nature of the courses, we might have to cancel any run if we do not have enough participants. In this case, all paid fee related to this course will be refunded.
Course Fee
Depending on your country of residence, you may qualify for a discount ranging from 20% to 35% off the standard fee. Please provide proof of residency to determine your eligibility. Contact us for more details.
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*The course fee does not cover textbooks. Students are required to purchase the necessary textbooks prior to the start of the course.
How to Apply
Please make the payment for the non-refundable application fee of S$50 using the form below. After completing the payment, submit the following six pieces of information via email to academy@centreformindfulness.sg:
Application Fee
Payment receipt
Updated Resume
indicating your Country of Residence
8 week Mindfulness Live/Onsite Course
Certificate of Completion
100 to 200 word personal statement
about your intentions to join this programme
Relevant Degree Certificate
Enrolment Application
Please complete the form and make the payment.
