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Designing & Facilitating Mindfulness Programs

Certificate Course M301

The Certificate Course in 'Designing & Facilitating Mindfulness Programs', is a comprehensive program meticulously crafted for individuals aspiring to create and lead mindfulness programs in various settings.

Who is this for?

This course is ideal for mindfulness teachers interested in developing the skills to design and facilitate mindfulness programs effectively.


​​Course Overview

Yoga Group

01 -

Programme Design & Development

  1. Designing Effective Mindfulness Sessions

  2. Designing a Group Programme

  3. Designing a One-on-One Program

  4. Ethics of Teaching Mindfulness

  5. Accessibility of Language, and Presentation, Removing Barriers

All Hands In

02 -

Cultural Competency

  1. Definitions and Cultural Dimensions

  2. Diversity Issues in the Mindfulness Field

  3. Working with Diverse Populations, Cultural Biases


03 -

Facilitation Skills and Tools

Equip yourself with a range of facilitation skills and tools essential for leading mindfulness programs. This includes communication techniques, methods to engage participants, and strategies to handle group dynamics effectively.

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Upon completion, learners can progress to the following courses:

Phase 2 of MTT:
M401 Practicum & Professional Development


100% Online and Live Instructors


Progress to obtain the
credential from IMTA


10 Weeks

(Weekly live classes)

Contact Hours

36 hrs

Learning Mode


(Online Live Instruction and E-Learning)


2 Times a year

Mode of Assessment

  • End of course quiz will be opened to students only at selected dates/time, and only upon successful completion of the quiz can students proceed to the next course.

  • Feedback from Faculty and Peers on Practical Demonstrations


In order to complete this course, learners have to ->

Pass the end of course quiz and practical demonstrations

Fulfil attendance requirement of minimum

Enrolment Criteria

Minimum Qualifications

Successfully completed Secondary or High School education

English Language Requirement

GCE ‘O’ level English (grade 1 to 7) or equivalent; OR IELTS score of 5.5; OR Post-Secondary Qualifications, where certified that English is the sole medium of instruction; OR An equivalent of English language qualification

Minimum Age Requirement


Prerequisite Course Completion ^:

  • ​​Course M101 - Foundations of Mindfulness or equivalent

  • Course M102 - Facilitating Mindfulness Practices or equivalent

^ If you have completed similar courses or equivalent, you will be eligible for exemption from these course modules. 

M301 Timetable - 2024

Meditation Group

Course Fee

Depending on your country of residence, you may qualify for a discount ranging from 20% to 35% off the standard fee. Please provide proof of residency to determine your eligibility. Contact us for more details.

*The course fee does not cover textbooks. Students are required to purchase the necessary textbooks prior to the start of the course.

How to Apply

To register or to check the applicable fee for you, write to us by submitting the form below. Please include the following details in the message:

- Course Name

- Course Run of your choice

(Eg. M301-Run 1 from the above timetable)

OR schedule a 30-min call with us below to know more.

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