Managing Director



Certified Mindfulness Teacher (CMT-P)

Nikhila's journey into mindfulness began in 2018, although she had been practicing yoga and meditation since 2016. Through her personal mindfulness journey, she has discovered that aligning the mind, body and senses is a challenging yet essential skill for living life to the fullest - regardless of life's challenges. This alignment forms the cornerstone of personal growth and in turn profoundly influences our relationships. Exploring and practicing mindfulness has enabled her to achieve this alignment.

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The practice of mindfulness has impacted her in various roles, including as an employee, spouse, and mother. In 2019, inspired by both her personal experiences and the growing body of research supporting mindfulness, she decided to share these practices widely. As an Academy Director, Country Lead, and Mindfulness Teacher, she envisions helping everyone live mindfully and thus contributing to making the world a better place for future generations.

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Nikhila is passionate about the field of Applied Mindfulness. From fostering basic awareness to achieving balance and building a strong foundation for spiritual growth, she is excited by the vast opportunities mindfulness offers. She believes that mindfulness, when learnt and practiced right, not only promotes individual growth and clarity but also fosters positive growth in our communities, society, and the world, where everyone can co-exist beautifully.

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Originally from Bikaner (India), Nikhila holds a B.Tech. from NIT Jaipur and brings years of experience in marketing, customer service, and operations. She is also the mother of two young children,  with whom she is practicing mindful parenting too. During her leisure time, she is found practicing Yoga asanas or looking up quick nutritional recipes or latest findings in the field of relational and existential aspects of life.

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Academic Qualifications

• B.Tech in Metallurgy & Materials Science, NIT Jaipur

• Certificate in Teaching Mindfulness and Mindfulness Based Courses

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Certification & Accreditation

• Certified Mindfulness Teacher - Professional, International Mindfulness Teachers Association (CMT-P)

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Membership

• International Mindfulness Teachers Association (IMTA)